Waking the Tiger
Peter Levine · first published 1997
Mentioned 2 time(s) by 2 guest(s).
Jonny Miller on Lenny's Podcast (2024-01-28): recommend
“…Waking the Tiger is the seminal book on this mobilization reflex stuff that I'm describing.…”
Managing nerves, anxiety, and burnout | Jonny Miller (Nervous Systems Mastery)
Dr. Gabor Maté on The Tim Ferriss Show (2018-06-04): mention
“…Waking the Tiger was his first book. And he's written many wonderful books since then.…”