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Cover of Self-Therapy

Self-Therapy

Jay Earley · first published 2012

Mentioned 2 time(s) by 2 guest(s).

  1. Martha Beck on The Tim Ferriss Show (2024-04-18): mention

    “…one is called Self-Therapy by Jay Earley that tells it with little illustrations and everything…”

    Martha Beck — The Amazing and Brutal Results of Zero Lies for 365 Days, How to Do a Beginner “Integrity Cleanse,” Lessons from Lion Trackers, and Novel Tactics for Reducing Anxiety (#732)

  2. Richard Schwartz on The Tim Ferriss Show (2021-01-16): critique

    “…And there is a book called Self Therapy that was written by a guy named Jay Earley that does sort of walk people through the process.…”

    Richard Schwartz — IFS, Psychedelic Experiences without Drugs, and Finding Inner Peace for Our Many Parts (#492)